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Anyone Suffering From Mental Health Problems Can Benefit Immensely From These 25 Illustrations

Anyone Suffering From Mental Health Problems Can Benefit Immensely From These 25 Illustrations

If you are someone who is on the verge of giving up, these illustrations offer some supportive and valid reminders that you are worthy.

The human brain is by far the most complicated thing that scientists have encountered. And if these trained minds are dazed by it, of course, there will be moments when we are too. Sometimes all we need a little help to overcome the troubles that are inexplicable. Artist Kate Allan too has had her fair share of struggles. After benefitting immensely from therapeutic sessions for her mental health she decided to help others by imparting the little things she picked up on the way. Using her Instagram account as a medium, Allan uploads her illustrations which act as a regular dosage of clarity helping one to get through a difficult day. 

1. Let them appreciate the real you.



 

2. It's okay.



 

3. You've got this.



 

4. As long as you believe in yourself, everything will be fine.



 

5. Don't give up just yet.



 

6. Giving it a go is half the task.



 

7. Don't blame yourself all the time.



 

8. Nothing is lost yet, even when it feels like it.



 

9. Take all the time you need.



 

10. Some more encouragement just for you.



 

11. Always keep this in mind.



 

12. The anxiety can be overwhelming and that's okay. 



 

13. Just in case you're feeling a little overwhelmed today.



 

14. Take a break.



 

15. As long as you participate.



 

16. Someone believes in you.



 

17. You cannot win everyone's approval, so stop thinking about what other's think about you.



 

18. Welcome to the club, we've got your back.



 

19. You are never not enough. 



 

20. It's a way of life.



 

21. You can do this.



 

22. You are the only thing that matters the most in your life.



 

23. It's really hard to hate it all.



 

24. Take it easy.



 

25. Trying to get better is better than an eternity of nothingness.



 

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